Since I ran nine miles the past two days I decided to give my body a rest and mix it up with the elliptical machine for 30 minutes. It was a nice change of pace and my body feels so much better. Tomorrow is going to be a run and yoga day.
I eat a 95% vegetarian diet (I do eat dairy and eggs) and I made these quinoa burgers from Vegetarian Times this afternoon and added a TBS of curry seasoning which gave them a little spicy kick. They were amazing! My entire family enjoyed them and they are filled with so many vegetables. The sun-dried tomatoes help balance out all of the flavors. Perfect post run snack!
What are some of your favorite pre and post run snacks?